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Listen "The Fitness benefits of MMA classes in Mebane North Carolina"
Episode Synopsis
When people think of MMA they think of the UFC,
self-defense, and fighting in general but it takes a lot of hard work to
get in shape to get ready for the ring.
With the popular Ultimate Fighter show that is showcasing the women
this time in MMA is a great way for men and women to get in shape
instead of just going to the gym on the treadmill and doing the same old
boring workout routine....
self-defense, and fighting in general but it takes a lot of hard work to
get in shape to get ready for the ring.
With the popular Ultimate Fighter show that is showcasing the women
this time in MMA is a great way for men and women to get in shape
instead of just going to the gym on the treadmill and doing the same old
boring workout routine....
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