What if kids learned nutrition the same way they learned to read? In this episode, we explore how everyday food habits and routines can lay the foundation for lifelong health. We talk about why modeling matters, how nutrition and literacy are deeply connected, and what it takes to overcome the real barriers families face when trying to build healthier habits.This episode is for anyone who believes small, consistent actions can create lasting big change to improve the health of our young people.Early bird pricing for the Champions for Youth Summit ends January 9! Lock in your discounted ticket now and save your seat for three days of powerful learning, connection, and inspiration at championsforyouthsummit.org.

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