Beyond Nutrition: Embracing Food as Medicine, Identity, and Power with Dr. Kofi Essel

02/09/2025 29 min Episodio 11
Beyond Nutrition: Embracing Food as Medicine, Identity, and Power with Dr. Kofi Essel

Listen "Beyond Nutrition: Embracing Food as Medicine, Identity, and Power with Dr. Kofi Essel"

Episode Synopsis

What if the intersection of food, culture, and community holds the key to solving some of the more pressing health challenges facing youth?In this conversation we dive into how nutrition is more than science, it’s personal. We explore how food traditions can both nourish and shed light on barriers, how systems of inequality influence what ends up on the plate, and why improving youth health starts with understanding the full context behind every meal.Together, we unpack why 'Food as Medicine' is about more than nutrients or advice, it’s about working alongside communities to create access, empowerment, and honoring the lived experiences of families.Early bird pricing for the Champions for Youth Summit ends January 9! Lock in your discounted ticket now and save your seat for three days of powerful learning, connection, and inspiration at championsforyouthsummit.org.

More episodes of the podcast Champions for Youth Podcast