ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#ChampionChat - A mental health conversation with Wendy & Heidi "
Episode Synopsis
In this episode of "Champions for NorCal Kids," co-hosts Wendy and Heidi get real about mental health.
As #Champions who wear many hats, they know how stressful it can be to find balance within it all. They share some of the things that work for them, like connecting with nature and getting active. And they remind us of the importance of filling own bucket so we can continue to pour into others. This episode is a must-listen for tips on taking care of your mental health.
Get in touch:
Email Heidi: [email protected]
Email Wendy: [email protected]
first5shasta.org & first5tehama.org
As #Champions who wear many hats, they know how stressful it can be to find balance within it all. They share some of the things that work for them, like connecting with nature and getting active. And they remind us of the importance of filling own bucket so we can continue to pour into others. This episode is a must-listen for tips on taking care of your mental health.
Get in touch:
Email Heidi: [email protected]
Email Wendy: [email protected]
first5shasta.org & first5tehama.org
In God we trust