96. 3 Keys for a Stronger Core

05/06/2023 44 min
96. 3 Keys for a Stronger Core

Listen "96. 3 Keys for a Stronger Core"

Episode Synopsis

In this episode Doug, Logan, and Paul give you the secrets to a stronger core. Tip number 1 will surprise you! Listen in to level up your core training. Get a free consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up   This episode is brought to you by: Beastmaster Rodeo Gear Visit: beastmasterrodeo.com Discount Code: championliving   Home Gym Equipment from GetRx’d GetRxd.com code: 10CHAMPION HOOEY caps, shirts, jeans and more: https://glnk.io/73ypx/dougchampion   Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING   SHOW NOTES: 0:00 | Introduction 12:50 | Rookie Bareback Talent 15:30 | Frost Fever 19:20 | Build Your Team 23:00 | “I Need to Strengthen My Core” 25:30 | No One Cares About Your Six-Pack 29:25 | Muscles that Make Up the Core  33:50 | Go-To Core Exercises 37:25 | The Missing Link   Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642   

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