87. Keys to Training for Success Now and Later in Life

03/05/2023 33 min
87.  Keys to Training for Success Now and Later in Life

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Episode Synopsis

Doug, Logan and Paul highlight the recent success of Champion Living Athletes and discuss how old is too old to lift weights. Should advanced age individuals avoid exercise or could it lead to longer, healthier life? Get a free consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up   This episode is brought to you by: Beastmaster Rodeo Gear Visit: beastmasterrodeo.com Discount Code: championliving   Home Gym Equipment from GetRx’d GetRxd.com code: 10CHAMPION   HOOEY caps, shirts, jeans and more: https://glnk.io/73ypx/dougchampion   Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING   SHOW NOTES: 0:00 | Introduction 5:45 | Client Success Stories 19:00 | Can You be too Old to Workout? 21:51 | Sharper Minds Save Lives 25:56 | Heart Healthy in Advanced Age 28:35 | Where to Start if You’re Over-the-Hill   Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642 

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