Listen "87. Keys to Training for Success Now and Later in Life"
Episode Synopsis
Doug, Logan and Paul highlight the recent success of Champion Living Athletes and discuss how old is too old to lift weights. Should advanced age individuals avoid exercise or could it lead to longer, healthier life? Get a free consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up This episode is brought to you by: Beastmaster Rodeo Gear Visit: beastmasterrodeo.com Discount Code: championliving Home Gym Equipment from GetRx’d GetRxd.com code: 10CHAMPION HOOEY caps, shirts, jeans and more: https://glnk.io/73ypx/dougchampion Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING SHOW NOTES: 0:00 | Introduction 5:45 | Client Success Stories 19:00 | Can You be too Old to Workout? 21:51 | Sharper Minds Save Lives 25:56 | Heart Healthy in Advanced Age 28:35 | Where to Start if You’re Over-the-Hill Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642
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