In this episode of the Champion Living Podcast, Doug, Logan and Paul give you the keys to the castle so to speak as far as building an at-home workout program goes. They talk about the wide options of equipment when it comes to working out at home or on the road and give you their secrets for building the perfect program. If you enjoy this episode, please leave us a review. This helps us to be discovered by more folks that could benefit from these topics.   This episode is brought to you by: BRAVE Experience Visit: www.brave-experience.com Discount Code: championliving Beastmaster Rodeo Visit: beastmasterrodeo.com Discount Code: championliving   SHOW NOTES: 0:00 | Introduction 1:18 | ProRodeo Limits Cowboy Channel Access 4:15 | Accountability Via Competition 12:10 | Resistance Training at Home 14:45 | Newton’s Law of Gravitation 17:35 | Let Me Switch Up the Tempo 19:35 | Rubber-Band Man 24:53 | Get Smart with Dumbbells 32:20 | How to Build Your Program   Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642 

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