In the anniversary episode of the Champion Living Podcast, Doug, Logan, and Paul are joined by Caleb Bennett and Jamie Howlett at the first ever Optimal Performance Academy. They give an update on the school before diving into what it takes to become a top performer in Professional Rodeo.  If you enjoy this episode, please leave us a review. This helps us to be discovered by more folks that could benefit from these topics.   This episode is brought to you by: Red Dirt Hat Company- For simple designs that make a statement, from back porch poets to the musicians, to oil field workers and rodeo cowboys. Head to reddirthatco.com use code CHAMPIONLIVING (all caps) for 15% OFF all their caps.   SHOW NOTES:   0:00 | Introduction 2:00 | The Optimal Performance Academy 7:40 | Learning and Applying the Fundamentals 13:35 | Building and Maintaining Confidence 19:49 | Pick-Up Horse Encounters 25:29 | Jamie’s Groin Rehab Journey 28:00 | Caleb on Overcoming Setbacks 35:30 | Growth Doesn’t Happen in the Comfort Zone   Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642 

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