The day got away from you, so that workout will have to wait until tomorrow right? WRONG. In this episode, the guys give you 4 tips to stay on track and make progress towards your goals even when life happens. If you’ve skipped a workout before, this episode is for you.   SHOW NOTES: 0:00 | Introduction 4:50 | Street Smarts > Book Smarts 15:05 | The Benefit of Mini-Workouts 21:45 | Step Up the Intensity 25:00 | Practice Your Weak Areas  28:00 | To HIIT or Not to HIIT   Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up   We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: beastmasterrodeo.com Discount Code: championliving   HOOEY caps, shirts, jeans and more: getyourhooey.com code: CHAMPIONLIVING   Home Gym Equipment from GetRx’d GetRxd.com code: 10CHAMPION   Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING   Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

Ver todos los episodios