Introduction to the Throat Chakra. The throat chakra is the fifth chakra and color indigo blue. The Throat chakra is focused on communication , how people hear your message and creativity. Let yourself build more communication with your words by finding your core message. Your words are powerful and meaningful. 
Element: Sound
Crystals: Aquamarine, Turquoise, and “stone of truth” Lapis lazuli. Aromatherapy: Jasmine, Lavender and Sage. 
Foods warm teas, water, warm water, blueberries, goji berries and carrots. 
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Website:https://www.chakrascusswords.com
Speaker:https://www.instagram.com/katherine_pacheco/

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