In this episode of Chakras & Chardonnay, Maria is joined by Yvonne McCoy a Women’s Business Strategist and Coach, MBA and the creator of Adept Coaching and Consulting. Yvonne takes us through insights from her own journey offering us a practical tip for looking at life through the lens of the impact we want to have on others while we are here and the legacy we leave when we transition. Yvonne and Maria talk about how their father’s legacies impacted their lives.  Yvonne shares that she loves bubble white wines but gets headaches from red.Maria takes us through some options for wines that might leave us headache-free as she introduces us to natural wines with some recommendations from brands like Avaline Wine and Scout & Cellar.Stay tuned to the end where Maria guides us through a relaxing visualization.To learn more about Yvonne: http://bookacallwithyvonne.com/http://www.productivitycoach.today/ for your free gifhttps://yvonnemccoy.com/Featured today on Chakras & Chardonnay: Avaline Red Wine2022 Gallivant Bubbly WhiteTo take your power back over your health join Maria’s Group Mentorship Program starting this August. Learn more about Maria and her work at Take5.Health and subscribe to receive tips and free Guided Meditations each Wednesday. Connect with Maria on social: Instagram LinkedIn

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