Cognitive behavioural therapy for insomnia

22/02/2024 25 min Episodio 63
Cognitive behavioural therapy for insomnia

Listen "Cognitive behavioural therapy for insomnia"

Episode Synopsis

In this episode of the podcast, Dr Sarah Fraser interviews Dr Shayna Watson about CBT for insomnia. They delve into the ins and outs of a non-pharmacologic approach to insomnia management, including the things you can do to help patients in your busy family medicine clinic. Hosted on Acast. See acast.com/privacy for more information.