CFK Nutrition Podcast

Por: Kate Gordon
Nutrition for people who want to look amazing but don't want to sacrifice their sanity for it. We want you to have a good relationship with food AND to look sexy AF.
62 episodios disponibles

Latest episodes of the podcast CFK Nutrition Podcast

A realistic way to not eat like an asshole in January 01/01/2026
How to not gain the weight back over the holidays 26/11/2025
Why you can't stick with it; cognitive dissonance 18/11/2025
Your weight plateaued, now what? 10/11/2025
Testosterone for women in their 40's with Dr Elena Zinkov 20/10/2025
Food diary review; Samantha 14/07/2025
Food diary review; Keeley 23/06/2025
The exact eating strategies I use on a daily basis 18/06/2025
QANDA Should I start a new diet or do maintenance? 23/05/2025
Nutrition for preconception, post-partum weight loss and more with Lily Nichols, RDN 23/04/2025
QANDA Is CrossFit or weights + walking best for weight loss? 10/04/2025
Holly Baxter, WBFF competitor, talks losing fat and building muscle 08/04/2025
QANDA: How to lose 7kg/15lb in 4 weeks [listener questions answered] 03/04/2025
My controversial method to break bad eating habits 25/03/2025
If you were diagnosed with cancer what would you do? Dr Krystle has answers 25/02/2025
BUSINESS SERIES Lessons from 10 years of selling online courses with Wodprep 20/02/2025
Food excitement vs food enjoyment 29/01/2025
BUSINESS ESSENTIALS Hitting 7-figures with less than 20k followers 16/01/2025
How I know I need to stop tracking macros 08/01/2025
Course sticky beak; an introduction to a new way of dieting 13/11/2024
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