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CFBD Podcast

Por: Brendon Smits

This is the CrossFit By Design Podcast. We talk about all things health and fitness from our CrossFit box in Bendigo VIC.

22 episodios disponibles

Latest episodes of the podcast CFBD Podcast

#22 Not the challenge you were hoping for 07/04/2020

#21 Train 29/03/2020

#20 Intention 25/03/2020

#19 Sleep 07/11/2018

#18 The lowdown on gymnastics 29/10/2018

#17 Lessons from the Congo 22/10/2018

#16 Mind control 09/10/2018

#15 The right coach for you 02/10/2018

#14 The 3rd place 26/09/2018

#13 Swolemates 18/09/2018

#12 Tom returns from the congo 12/09/2018

#11 Morning routine 30/08/2018

#10 Weapon stoppages & air squats 21/08/2018

CrossFit Games episode 31/07/2018

#9 Core Strength: What it means and how to get it 23/07/2018

#8 Be humble... Sit down 16/07/2018

#7 Why intensity matters 09/07/2018

#6 The top 5 places to get your pre and post WOD gainz 02/07/2018

#5 Community makes you healthy 25/06/2018

#4 Who cares about Olympic lifting (hint: you should) 18/06/2018

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