Episode Synopsis "Coach Notes: Thursday 4/9"

Your coaches giving their two cents o. Daily workouts. We’re talking what to expect (is this a sprint or do we pace from the start?!), what the main focus is, and how to get the most out of each day!

Listen "Coach Notes: Thursday 4/9"

More episodes of the podcast CF4042 Talk

• Home30 4/10
• 4042Go
• Home30 4/11
• 4042GO Friday April 10
• Coach Notes: Thursday 4/9
• Coach Notes: Wednesday 4/8
• Coach Notes: Tuesday 4/7
• Coach Notes: Monday 4/6
• Get to know your coaches...Cody
• Get to know your coaches...Heather
• Get to know your coaches...Kim
• Get to know your coaches....Drew
• CF4042 Mission
• CF4042 Talk (Trailer)