Listen "Take Ten Self Care 3"
Episode Synopsis
Take Ten Self Care 3 by Carolyn Baynes
More episodes of the podcast Centring Down with Compassion
Bringing Self to burdened parts.m4a
18/12/2025
Bringing self to overwhelmed parts.m4a
18/12/2025
Bring compassion to our hopeless parts
25/11/2025
Meditation on body and parts
18/11/2025
Body scan meditation
05/11/2025
Walking and opening to Self meditation
05/11/2025
Advices and Queries 37.m4a
14/03/2025
Advices and Queries 36
28/01/2025
Advices and Queries 35
24/12/2024
Advices and Queries 34
01/12/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.