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Listen "Coaches' Roundtable | Episode 5"
Episode Synopsis
Welcome to the fifth instalment of the roundtable/ Q&A. Enjoy!
- In the absence of heavy weights during the lockdown, how would you keep your strength?
- Split vs Power/ Push vs Squat Jerk and when/ why should a lifter do them?
- Pushing through injuries or when to pull back?
- When and when not to use straps?
- How do you balance your social life with training hard?
If you've got any questions, send them our way -
Email: [email protected]
Insta: @centrallondonweightliftingclub
YouTube: https://www.youtube.com/channel/UCUZeNnmi0-x2FIjmWUzENiA/videos?view_as=subscriber
- In the absence of heavy weights during the lockdown, how would you keep your strength?
- Split vs Power/ Push vs Squat Jerk and when/ why should a lifter do them?
- Pushing through injuries or when to pull back?
- When and when not to use straps?
- How do you balance your social life with training hard?
If you've got any questions, send them our way -
Email: [email protected]
Insta: @centrallondonweightliftingclub
YouTube: https://www.youtube.com/channel/UCUZeNnmi0-x2FIjmWUzENiA/videos?view_as=subscriber
More episodes of the podcast Central London Weightlifting Podcast
CLWC Coaches' Roundtable | Episode 16.5
12/02/2021
CLWC Coaches' Roundtable | Episode 16
12/02/2021
Coaches Roundtable | Episode 14
21/12/2020
Coaches Roundtable | Episode 13
14/12/2020
Coaches Roundtable | Episode 12
07/12/2020
Coaches' Roundtable | Episode 11
04/12/2020
Coaches' Roundtable | Episode 10
03/12/2020
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