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Listen "Coaches' Roundtable | Episode 10"
Episode Synopsis
Welcome to the tenth instalment of the roundtable/ Q&A. Enjoy!
- If you could pick 3 lifts to have a competition with what would they be?
- What age should kids start weightlifting?
- Should your feet be in contact with the floor when you extend? Does this differ from person to person?
- Where do you draw the line between powering through or taking a rest day?
- Should your arms actively guide the bar or should they be relaxed the whole way through?
If you've got any questions, send them our way -
Email: [email protected]
Insta: @centrallondonweightliftingclub
- If you could pick 3 lifts to have a competition with what would they be?
- What age should kids start weightlifting?
- Should your feet be in contact with the floor when you extend? Does this differ from person to person?
- Where do you draw the line between powering through or taking a rest day?
- Should your arms actively guide the bar or should they be relaxed the whole way through?
If you've got any questions, send them our way -
Email: [email protected]
Insta: @centrallondonweightliftingclub
More episodes of the podcast Central London Weightlifting Podcast
CLWC Coaches' Roundtable | Episode 16.5
12/02/2021
CLWC Coaches' Roundtable | Episode 16
12/02/2021
Coaches Roundtable | Episode 14
21/12/2020
Coaches Roundtable | Episode 13
14/12/2020
Coaches Roundtable | Episode 12
07/12/2020
Coaches' Roundtable | Episode 11
04/12/2020
Coaches' Roundtable | Episode 9
02/12/2020
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