My Celiac Disease Story & Why I’m Starting This PodcastWelcome to the very first episode of The Celiac Diaries Podcast! In this episode, I’m sharing my personal celiac disease story — from being diagnosed at 11 years old to finally thriving in my 20s — and why I felt called to start this podcast. If you’re living with celiac or navigating gluten-free life, you’ll find tips, support, and inspiration here to not just survive, but thrive.This is the start of a new community for anyone who’s ever felt overwhelmed by celiac disease, confused by cross-contamination, or just looking for a relatable voice in the gluten-free space.Episode Breakdown:0:00 – Welcome to The Celiac Diaries!0:44 – Omg… I actually started a podcast 🎙️2:13 – News of the Week: Starbucks goes “gluten-free” (but is it safe?)5:01 – Gluten-Free Fav: The best bread I’ve found in 15 years 🍞7:01 – Who I Am (the quick version)8:12 – My Celiac Diagnosis at age 11 👧10:12 – What Growing Up With Celiac Really Felt Like13:19 – My Turning Point: How I finally got serious about healing16:08 – Why I’m Starting This Podcast (and what I want for you)17:51 – What This Podcast Isn’t 🚫19:09 – What to Expect Each Week ✨22:05 – My New Content Creation Era 🌎25:39 – Closing Thoughts + What’s Next🌎 News of the WeekStarbucks is reportedly developing new gluten-free menu items as the gluten-free food market continues to boom. While that’s exciting, I share my honest take on what celiacs actually need from Starbucks (hint: it’s not just gluten-free bread).🍞 Gluten-Free Favorite of the WeekMy pick this week is the Carbonaut Gluten-Free Seeded Bread. It toasts beautifully, holds together well, and has way better nutrition than most gluten-free breads. It’s not perfect (yes, it has some gums), but it’s the best I’ve found in 15 years of having celiac.✨Let’s Connect Follow the podcast on Instagram: @celiacdiariespod Follow me on Instagram: @lucia.cordarooSubscribe to the Podcast on YouTube: Celiac Diaries PodcastSubscribe to my YouTube Channel: Lucia CordaroFollow the podcast on TikTok: @celiacdiariespodFollow me on TikTok: @lucia.cordaroFollow the Celiac Diaries Substack: Substack PageIf You Loved This Episode…👉 Hit follow so you don’t miss new episodes every Wednesday.👉 Share this episode with a gluten-free friend.👉 Leave a quick rating or review — it helps more people find the show!DisclaimerI’m not a medical professional. Everything I share is based on my personal experiences living with celiac disease. Please consult your doctor for medical advice specific to your health.Sources:“An estimated 3 million Americans have celiac disease, and more people are being diagnosed every day.” (FDA, Celiac Disease Foundation)Gluten-free market size: $7.43B (2024) → $15.45B (2032) (Fortune Business Insights). Fortune Business InsightsForbes: Starbucks CEO says gluten-free menu items are in development (Forbes)music provided by epidemic sound.

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