ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "6/ Facing your Trauma "
Episode Synopsis
As young adults, we may realize once we leave our childhood homes, or the environment we grew up in that we may have experienced trauma. How can you go about coping with this, facing it, and eventually healing from it? I go over Self-Improvement v Therapy, the notion of Trauma dumping and how to avoid trauma dump-ers, and lastly Culture and Trauma ( Breaking the chain of Generational Trauma).
More episodes of the podcast CCsCloset
New Year, Better Me
25/12/2025
The Male Loneliness Epidemic
05/12/2025
Demystifying “DV”
18/05/2025
You are the love of your life.
26/03/2025
Dating in your early 20’s ( For the girlies)
17/03/2025
Stop befriending your “opps”
19/12/2024
Coping with anger: A post-election rant
16/11/2024
2024 has been a mess: Let’s Talk
05/10/2024
In God we trust