ZARZA We are Zarza, the prestigious firm behind major projects in information technology.

Part 1 - Introduction

10/12/2018 1 min

Part 1 - Introduction

Listen "Part 1 - Introduction"

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Episode Synopsis

FREE COURSE: How to apply 3 universally effective Relaxation Exercises with your patients

More episodes of the podcast CBT Nest

Part 2 - Overview 10/12/2018

Part 3 - Guided Imagery Rationale 10/12/2018

Part 4 - Guided Imagery Demo 10/12/2018

Part 5 - Guided Imagery Notes 10/12/2018

Part 6 - Breathing Rationale 10/12/2018

Part 7 - Breathing Demo 10/12/2018

Part 8 - Breathing Notes 10/12/2018

Part 9 - PMR Rationale 10/12/2018

Part 10 - PMR Demo 10/12/2018

Part 11 - PMR Notes 10/12/2018

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