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Listen "Return to Running Program - Week 1"
Episode Synopsis
Welcome to the Return To Running Program! This is a 6 week program is designed to build a strong running base. Each episode takes you through a guided running session!
Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.
Thanks for checking out the Return to Running Podcast!
Music provided by http://spoti.fi/NCS
Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.
Thanks for checking out the Return to Running Podcast!
Music provided by http://spoti.fi/NCS
More episodes of the podcast CBR Physio Return To Running Podcast
Return To Running Program - Week 2
12/11/2022
Return To Running Program - Week 3
19/11/2022
Return To Running Program - Week 4
04/12/2022
Return To Running Program - Week 5
11/12/2022
Return To Running Program - Week 6
17/12/2022
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