Longevity: Building And Sustaining Our Practice

06/02/2018 45 min
Longevity: Building And Sustaining Our Practice

Listen "Longevity: Building And Sustaining Our Practice"

Episode Synopsis

Sometimes the hardest thing about the practice is doing the practice! For me, this has continued to evolve. We explore tips and techniques for building a routine that can last through the busy and difficult times in life.