In this Episode of "Catching up the Cougs" we talk all about Lauren’s historic Bronze Medal in the Super-G at Saalbach as well as the overall experience of her first World Champs – finishing 5th in the Downhill and just off the podium in 4th in the Combined with Paula Moltzan.Cougs shares so many golden nuggets of learning that will help both junior racers and coaches alike. Things like:-             How to regulate your energy during race holds-             How to think of big races as “just another race”-             What does “keep moving” mean in ski racing-             Her favorite moment from the Worlds-             Learning from Teammates-             How to take past experiences and use them every race-             Finding the “critical” points in each course-             And the importance of reminding yourself of your Strengths!Watch Lauren and the Stifel US Ski Team this weekend at Kvitfjell Norway!

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