Catch Ups In My Kitchen

Catch Ups In My Kitchen

Por: Georgia Symonds
This podcast is about all things food, health and wellness! Host Georgia Symonds welcomes a new guest into her kitchen every week in order to discuss their journey to wellness in whatever capacity that may be!We believe that food isn’t just the fuel that we put into our bodies, it’s more than that, it brings families and friends together, it creates special moments and life time memories. It affects how we perform, how we think, how we sleep and how we feel in ourselves inside and out. Therefore Catch Ups In My Kitchen aims to dig into personal stories and careers to discuss how food has had an impact on one's life. We aim for you to finish an episode having learnt some new healthy habits which you can implement into your everyday in order to be that 1% better than the day before! Hosted on Acast. See acast.com/privacy for more information.
187 episodios disponibles

Latest episodes of the podcast Catch Ups In My Kitchen

Mostrando página 3 de 10

E.145 All Things Bone Broth with Claudia Founder of Holy Cacao 18/03/2025
E.144 Food Freedom, The Glucose Goddess and Seed Oils with Sophie Gastman 11/03/2025
E.143 Building Long Lane; A Wellness Hotel and Members Club with Loui Blake and Harrison Hide 04/03/2025
E.142 Periods, Contraception and Cycle Tracking with Empower Periods 25/02/2025
E.141 Cold Water Therapy and The Female Cycle with Laura Fullerton Founder of Monk 18/02/2025
E.140 Kitchen Confessions with Janie and Susie 11/02/2025
E.139 My 2025 Health and Wellness Goals 04/02/2025
E.138 How To Feel Body Confident with Lucy Borrie 28/01/2025
E.137 Navigating Gut Health with Dr. Emily Prpa 21/01/2025
E.136 Life Behind The Scenes Of An Olympic Swimmer with Julimar Avila 14/01/2025
E.135 Christmas Edition: Melissa Tattam and I are in the kitchen baking Dark Chocolate and Pistachio Cookies 24/12/2024
E.134 Live Pilates Panel From KARVE Chelsea Opening Party 17/12/2024
E.133 Hard Water Truths with Karlee Founder of Hello Klean 10/12/2024
E.132 Solo Episode: My Biggest Insecurity 03/12/2024
E.131 Taking The Pressure Off Of Perfect: Manon's Journey to Balanced Health and Holistic Wellness 26/11/2024
E.130 Unlocking Effective Communication with The Communication Expert 19/11/2024
E.129 How Breathing Can Change Your Life with Simon Lamb 12/11/2024
E.128 Why We Should Eat Organs with Niall Kiddle 05/11/2024
Catch Up's In My Kitchen The Introduction 31/10/2024
E.127 How To Level Up Your Health With Ed Foy Co-Founder of PRESS 29/10/2024
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