Routine

23/10/2024 28 min

Episode Synopsis

In Today's Episode, we'll be talking about routine! Why I personally love routine, why it's great for anyone to practice, and what happens when we're not in routine. I talk about my experience finding routine and why it's been a staple in my life and my mental health. I hope this inspires you to find your own routine and independence. Hosted on Acast. See acast.com/privacy for more information.