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140 - problem solving, just chatting

Catch Up with Chels

13/10/2025 32 min

140 - problem solving, just chatting

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www.strengthandshred.com

More episodes of the podcast Catch Up with Chels

144 - SLMOW season 3, thanksgiving weekend, maintenance update 04/12/2025

143 - rough week, mouthguard, screen time 13/11/2025

142 - potential, DWTS chat, getting our christmas sh** together 30/10/2025

141 - soccer goal, effort stuff, dinner ideas 22/10/2025

139 - stress management, taking care of future you, dancing with the stars chat 01/10/2025

138 - oral health update, low carb, loving your environment 24/09/2025

137 - all over the place, but I'm back 15/09/2025

136 - let's catch up & let's do better 02/08/2025

135 - 4th of july talk, date night 07/07/2025

134 - maintenance struggles, marriage stuff, and love island 30/06/2025

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