Latest episodes of the podcast Catch Up with Chels
143 - rough week, mouthguard, screen time
13/11/2025
140 - problem solving, just chatting
13/10/2025
137 - all over the place, but I'm back
15/09/2025
136 - let's catch up & let's do better
02/08/2025
135 - 4th of july talk, date night
07/07/2025
132 - how to get results without obsessing
11/06/2025
131 - cameron catch up
02/06/2025
129 - cancun trip chat
18/05/2025
127 - digging a bit deeper into life advice
28/04/2025
126 - quieting food noise & weekend recap
21/04/2025
125 - this is a self help podcast
14/04/2025
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