"You are only afraid if you are not in harmony with yourself. People are afraid because they have never owned up to themselves." - Hermann HesseTake a few mindful moments to remember your power. In this meditation, we breathe into our tensions and fears to release them, and visualize ourselves in a new light. Honor your self with a powerful guided meditation and healing sound bath by LUCIANA. LinksTo leave anonymous feedback click hereTo be notified of community events, join my newsletter click hereMoment of mindfulness: Our inner wisdom and strength shines through in silence. New mini-sode every Sunday. If you enjoy this segment, please leave a review and share with your loved ones. (c) Catalyst by Kaylin. 2023. All Rights Reserved.

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