In this episode, I’m talking about something that’s been sitting heavy on my heart — the way we start shaping our personalities based on how people have treated us. From past relationships to friendships, I’ve seen how pain tries to rewrite who I am. I open up about my ex, my platonic relationships, and how I’ve learned to stop confusing survival mode with identity. This episode is your reminder that you are not your trauma, your triggers, or the way others failed to love you. You’re allowed to reclaim your softness, your joy, and the version of you that never needed to be hardened just to be safe

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