Episode Synopsis "Going Back to Normal"

In this episode we are speaking with Dr. Lori Merling, clinical psychologist at Rogers Behavioural health, about how to deal with any anxieties one might have when returning to a 'normal routine' after an extensive shutdown, or trying to cope with 'new normal’ amidst the pandemic.

Listen "Going Back to Normal"

More episodes of the podcast CARV OUT TIME

• Veganism with Auntie Shell
• The health benefits of Yoga
• Thinking outside the gym
• Going Back to Normal
• Introduction
• CARV OUT TIME (Trailer)