Taking action towards your goals

28/06/2024 20 min
Taking action towards your goals

Listen "Taking action towards your goals"

Episode Synopsis


You can’t optimize habits that don’t yet exist, so let’s talk about creating them in the first place so you have a solid foundation to level up upon.
We’ll cover:
*getting to the root of the goal
*creating systems to support your new habits
*facing the identity change that comes with reaching a new goal
*how success breeds more success
*how action leads to motivation, not the other way around
*when habits become part of who you are, you don’t need to rely on motivation as much
 
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