Lifestyle Friday | How to lose that Winter belly in time for the Spring/Summer time

Capricorn Breakfast with Jones Netshipise and Mpho Mashita
15/08/2025 7 min
Lifestyle Friday | How to lose that Winter belly in time for the Spring/Summer time

Listen "Lifestyle Friday | How to lose that Winter belly in time for the Spring/Summer time"

Descargar episodio Ver en sitio original

Episode Synopsis

It's getting warmer outside and this means less layering. Mpho Mashita and Jones Netshipise talk to Wellington Mokoena from Wellington Mokoena and Partners about what to start and stop eating in order to put yourself on the right track to loosing the Winter belly.

More episodes of the podcast Capricorn Breakfast with Jones Netshipise and Mpho Mashita

Lifestyle Friday | African Nosh making "ting" fashionable again 07/11/2025
The Podium | Tebogo Motebejane has a passion for sports and education 07/11/2025
Property Speaking | Does your credit score matter when you want to lease a property? 06/11/2025
Breakfast Champion | Lieutenant Colonel Collen Tambani named the overall winner at the Limpopo SAPS Excellence Awards 06/11/2025
Daily Digest | South Africans gambling beyond their means - how to stop 05/11/2025
Breakfast Masterclass | Is your diet making you tired? 05/11/2025
Daily Digest | How your social media feed makes you a target for criminals looking to break in 04/11/2025
Money Power | How to effectively plan for your year-end bonus 03/11/2025
The Podium | King Sebetha walks to end GBV 31/10/2025
Daily Digest | Survey finds that fewer South Africans back democracy and that support for military rule is rising 30/10/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA