14: Creating and Maintaining Riding Habits

02/09/2021 30 min

Listen "14: Creating and Maintaining Riding Habits"

Episode Synopsis

It can be really challenging to find the motivation to ride your horse each week. There are always 101 things to do before you ride or another excuse not to get on your horse... breaking these habits is hard but we can do it!
Books:
Atomic Habits by James Clear
The 5 Second Rule by Mel Robbins