Ep 70: Long Term Focus = Long Term Success

16/01/2024 25 min Episodio 70
Ep 70: Long Term Focus = Long Term Success

Listen "Ep 70: Long Term Focus = Long Term Success"

Episode Synopsis

In this episode, Coach Kevin discusses the importance of a long-term, slow-burn approach to endurance goals. To race a fast marathon you need to forget about racing a fast marathon for a bit.Are your goals competing with each other and preventing your success?Set the BIG goal, then forget about it and focus on the smaller goals.You cannot marathon your way to marathon success!What are the key things I should focus on??Email: [email protected] us on Instagram and Facebook @cantstopendurance