Ep 67: Can You Do It? Will You Do It?

Can't Stop Endurance
19/10/2021 15 min
Ep 67: Can You Do It? Will You Do It?

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Episode Synopsis

Coach Kevin shares his thoughts on goal-setting and finding your WHY.  What questions should you be asking yourself when setting goals?  Why is honest self-talk so important?   "Can you do it? Will you do it? Will it be worth it?" comes from a great coaching seminar presented by Dr. Gregory Dale of the Duke University Athletic Dept. 
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