Ep 48: Finding Joy in Running with Matt Miller

Can't Stop Endurance
28/07/2020 33 min
Ep 48: Finding Joy in Running with Matt Miller

Listen "Ep 48: Finding Joy in Running with Matt Miller"

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Episode Synopsis

Coach Kevin and Coach Holly talk with Can't Stop runner Matt Miller about finding joy in running.  After years of training for marathons, Matt got burned out and decided to take a break from racing.  Instead of quitting, he decided to mix up his training and have fun with different workouts and cross training.  Tune in for some great tips during this time when races are canceled. 
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