Ep 7 - Preparing for the season

CanoeRaceWorld
18/02/2020 1h 6min Temporada 1 Episodio 7

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Episode Synopsis

We open the episode with some of the news in the sport including the C4 class in this years upcoming Clinton and the youth essay contest.  We then dive into the topics of Strength training and performance, ideal race weight, and general prep for the upcoming season.  
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