Navigating Single Parenthood & Hyper Independence

09/04/2025 30 min Temporada 4 Episodio 4
Navigating Single Parenthood & Hyper Independence

Listen "Navigating Single Parenthood & Hyper Independence"

Episode Synopsis

Send us a textSummaryIn this episode, Jeneen Walker explores the complexities of single parenthood, focusing on the themes of hyper independence, the struggle to ask for help, and the underlying feelings of safety and community. She reflects on her personal experiences and the societal expectations placed on single mothers, particularly within the context of being a strong black woman. Jeneen shares her journey of navigating life as a single mom, the challenges of feeling unsafe, and the importance of building a supportive community. TakeawaysHyper independence often stems from childhood experiences. Asking for help can be a daunting task for single parents. The concept of being a 'strong black woman' can be harmful. Feeling unsafe is a common experience for single mothers. Building a community is essential for support. Hyper independence can be a trauma response. It's important to prioritize self-care and personal needs. Trust issues can arise from past disappointments. Navigating single parenthood requires resilience and strength. Emotional safety is crucial for both parents and children. Chapters 00:00 Navigating Single Parenthood and Hyper Independence 10:21 The Struggles of Asking for Help 20:31 Feeling Unsafe and the Need for Protection 30:04 Reflections on Community and SupportAs always, make sure you subscribe to the Candidly Single Mom Podcast, as we drop an episode once a week!  You can also follow Jeneen on Instagram, Facebook, LinkedIn, and Twitter.Support the show