In this epiosde, Natasha sits with Claire Bidwell Smith, a licensed therapist and author of her 5th book Conscious Grieving: A Transformative Approach to Healing from Loss. Claire is a well of knowledge, sharing from her lived experience and years working in hospice and private practice. Listen in and join the conversation. Main points:Conscious grieving as a new framework for the stages of grief.The value of companionship and supportive relationships.Grief as a catalyst for growth and self-discovery.Acknowledging the beauty and interconnectedness present in grief.Helpful Links:Join the newsletter | Sign up for monthly encouragement from Natasha hereGet your copy of Can You Just Sit With Me? Get Conscious Grieving by Claire Bidwell SmithConnect on Socials:Instagram | Facebook | Twitter | PinterestHost & Guest: Natasha Smith (Host)Claire Bidwell Smith (Guest)Support the Podcast:Become a monthly Partner

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