Let yourself be guided into a place of balance with my words put to my music. All you need is 12 minutes to experience a reset to continue with your day. Sit back and close your eyes and let the music take you on a brief journey into a place of calm. My podcasts are not intended for 'relaxation', they are intended as therapy. Every episode is different and may evoke a different emotional response. Seek out the ones that work for you when you need them. This song is from my first volume of therapeutic music, and is intended to offer grounding, bringing one out of a state of stress, tension or anxiety. I offer personal sessions as well, creating a soundtrack for your words and challenges. You can check out Guided Harmonies on my website: guidedharmonies.com

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