Listen "No Numbing Needed"
Episode Synopsis
It's not uncommon for us as women to try to shut out all emotion when negative things are happening in our lives. But by numbing the negative emotions we are also numbing the good ones. Find out what I learned about what I was doing as a numbing activity (drugs and alcohol are not the only ones!) and why I am trying to move past it and how.
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Subscribe to Exclusive Episodes
Go to https://betterhelp.com/calming for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.