Breaks Beat Burnout

20/06/2024 14 min

Listen "Breaks Beat Burnout"

Episode Synopsis

Stop being afraid that taking a break means that you are going to lose momentum and that your business is going to fail because of it. It actually does the exact opposite for you.

In this episode we discuss 5-minute self-care and how you will have clarity in your business because of it.

Be sure to click below to hear about how self-care affected my client in my free training "3 Secrets to Overcome Perfectionism and Confidently Sell Your Services".

Download the Self-care App for 25 free self-care activities every month

Watch the free training "3 Secrets to Overcome Perfectionism and Confidently Sell Your Services"

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