Calmer in 5

Calmer in 5

Por: Thom Walters
Calmer in 5, hosted by Thom Walters, helps you cultivate a more peaceful and balanced life in just five minutes a day. With insightful reflections and actionable tips, Thom guides listeners to slow down, reflect, and embrace calm amidst life's chaos. Perfect for those seeking a quick yet meaningful dose of mindfulness and serenity.
1788 episodios disponibles

Latest episodes of the podcast Calmer in 5

Mostrando página 86 de 90

5 MM 088: Glory Days, Now and Then 06/05/2016
5 MM 087: Safety First! 05/05/2016
085: Don't take Your World for Granted 04/05/2016
5 MM 084 Regrets, I Have Had a Few 03/05/2016
083: You Know Better Than to Simply Accept the Defaults in Life 02/05/2016
082: Your Perfect Day Isn't Just a Dream 29/04/2016
081: Absolutely, There's no Such Thing as Black and White 28/04/2016
080: Oh Woe is Me 27/04/2016
079: That Tortoise Knew his Stuff 26/04/2016
078: Pain and Suffering, Love and Light 25/04/2016
077: STOP! 22/04/2016
076: The Key to Kindness is a Good Memory 21/04/2016
075: The Games We Play 20/04/2016
074: How Awareness Leads to Community and Purpose 19/04/2016
073: This Five Minute Trick Will Get You back On Track Every Time 18/04/2016
072: Don't Just Throw it Out 15/04/2016
071: The Easiest Way To Use Your Eyes to Calm You Down 14/04/2016
070: The Reality of Hate 13/04/2016
069: You Will Fail...And Get back Up 12/04/2016
5 MM 068 Kiss the Boredom Away, Have Some Fun 11/04/2016
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