Calmer in 5

Calmer in 5

Por: Thom Walters
Calmer in 5, hosted by Thom Walters, helps you cultivate a more peaceful and balanced life in just five minutes a day. With insightful reflections and actionable tips, Thom guides listeners to slow down, reflect, and embrace calm amidst life's chaos. Perfect for those seeking a quick yet meaningful dose of mindfulness and serenity.
1789 episodios disponibles

Latest episodes of the podcast Calmer in 5

Mostrando página 60 de 90

601: I Don't Have to Know Anything; 3 Powerful Words that Create Calm 20/07/2018
600: 6 Reasons a Noise is a Noise, and What to Do About It 20/07/2018
599: Nothing is More Universally Tranquil Than the Sound of Waves on the Shore 18/07/2018
598: There is a Reason Spas are so Calming 18/07/2018
597: What is a sound? 16/07/2018
596: Your Thoughts and Perceptions Create Your Reality 12/07/2018
595: Three Common Words that Subtly Cause Stress 11/07/2018
594: It's Time to Forgive Yourself 10/07/2018
593: Art Imitates Life...and Makes You More Peaceful 10/07/2018
592: They Danced For Me 06/07/2018
591: The Not So Apparent Reason Why You Have a Short Temper 05/07/2018
590: How Invested Are You in Becoming Calm 03/07/2018
589: Those Three Pesky Blinking Dots 02/07/2018
588: The Unlikely Sense That leads to Calm 29/06/2018
587: Music: Did You Think About This? 27/06/2018
586: 10 Ways to Deal with Fomo 26/06/2018
585: Input Calm, Output Calm 25/06/2018
583: The Not So Flattering Reasons Why You don't Stop 22/06/2018
582: How to Stop Giving Away Your Calm 21/06/2018
582: Who Needs a Camera; a Lesson in Impermanence 20/06/2018
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