Calmer in 5

Calmer in 5

Por: Thom Walters
Calmer in 5, hosted by Thom Walters, helps you cultivate a more peaceful and balanced life in just five minutes a day. With insightful reflections and actionable tips, Thom guides listeners to slow down, reflect, and embrace calm amidst life's chaos. Perfect for those seeking a quick yet meaningful dose of mindfulness and serenity.
1789 episodios disponibles

Latest episodes of the podcast Calmer in 5

Mostrando página 45 de 90

899: You Are Not the Best - That's a Good Thing 21/11/2019
898: Your Mission Today (and everyday) - Lift People Up 19/11/2019
897: Sometimes Being Selfish is Okay 19/11/2019
896: Sharing is Not Always Caring - Understanding Your Motives 19/11/2019
895: You Will Always Arrive Where You Need to Be 16/11/2019
894: Bach, Hayden and Beethoven; Your Mindfulness Teachers (R) 15/11/2019
893: The Lessons You Create to Grow 14/11/2019
892: You Are Make-Believe...And That is More Than Okay 13/11/2019
891: The Power of Powerless 11/11/2019
890: Capture All Your Victories to Avoid Feeling Stagnant 09/11/2019
889: The Innate Energy of Words and What to Do About Them 09/11/2019
888: Buddhist Calm 08/11/2019
887: Three Questions to Ask Yourself Before You Eat 06/11/2019
886: Do You Have Love for the World 05/11/2019
885: Simple and Happy or Jaded and Miserable 01/11/2019
884: How to deal with Angry People: 5 Questions to Ask Yourself 31/10/2019
883: Don't Let Your Clothes Take Away Your Serenity 29/10/2019
882: Seeing Things From a Different Angle 27/10/2019
881: Find Your Own Pace (R) 25/10/2019
880: Getting Out of Your Way 24/10/2019
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