Calmer in 5

Calmer in 5

Por: Thom Walters
Calmer in 5, hosted by Thom Walters, helps you cultivate a more peaceful and balanced life in just five minutes a day. With insightful reflections and actionable tips, Thom guides listeners to slow down, reflect, and embrace calm amidst life's chaos. Perfect for those seeking a quick yet meaningful dose of mindfulness and serenity.
1789 episodios disponibles

Latest episodes of the podcast Calmer in 5

Mostrando página 32 de 90

1159: 5 Thoughts that May Lead You to Calm 01/01/2021
1158: You Will Stumble and Fall in the New Year...So What 30/12/2020
1157: Look to the Light 29/12/2020
1156: Investigating Patterns of Thinking 26/12/2020
1155: How to Speak Your Truth 24/12/2020
1154: Finding Calm 21/12/2020
1153: Don't Talk to Me 18/12/2020
1152: How Do You Really Feel About 2020 18/12/2020
1151: Food Gratitude 16/12/2020
1150: The Calm of Nature Close Up 15/12/2020
1149: Do Your Know What Direction Your Life is Heading in 12/12/2020
1148: Who Are the People that Add to Your Life 12/12/2020
1147: Do You Really Know What Makes You Happy 10/12/2020
1146: Types of Distractions and Why You Have Them 10/12/2020
1145: How Well Do You Treat Yourself 08/12/2020
1144: Calm While You Sleep 07/12/2020
1143: The Calm of Unconditional Love 04/12/2020
1142: How to Look at Clouds 03/12/2020
1141: Trying to Impress People is Tiring... and Stressful 02/12/2020
1140: A Simple Way to Regain Confidence and Calm 01/12/2020
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