Calmer in 5

Calmer in 5

Por: Thom Walters
Calmer in 5, hosted by Thom Walters, helps you cultivate a more peaceful and balanced life in just five minutes a day. With insightful reflections and actionable tips, Thom guides listeners to slow down, reflect, and embrace calm amidst life's chaos. Perfect for those seeking a quick yet meaningful dose of mindfulness and serenity.
1789 episodios disponibles

Latest episodes of the podcast Calmer in 5

Mostrando página 28 de 90

1239: The 2 "E's" of Patience 20/05/2021
1238: The Power to Choose 20/05/2021
1237: Ways to Escape a Rut for a Calmer Life 17/05/2021
1236: Advertising is Aimed at Making You Restless 15/05/2021
1235: Following on Social Media: Are You Disempowering Yourself 13/05/2021
1234: Mantras to Broaden Your Awareness 10/05/2021
1233: Dusk 07/05/2021
1232: Do You See Love? 06/05/2021
1231: 7 Mindfulness Morning Practices by Lori Deschene 03/05/2021
1230: Rediscover Joy, Excitement and Adventure 01/05/2021
1229: Why the past is so Attractive 28/04/2021
1228: Understanding the Cycles of Life 28/04/2021
1227: Living an Unplanned Life 26/04/2021
1226: How to See Without Looking 24/04/2021
1225: What Do You Look for in a Friend 24/04/2021
1224: The Beatles Had it Right...Let it Be 20/04/2021
1223: 3 Unusual but Effective Self Care Methods 17/04/2021
1222: How to Get Out of Your Own Way 14/04/2021
1221: Forget About Feeling Younger, How about Timeless 13/04/2021
1220: Dealing with the Illusion of Security 08/04/2021
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