Calmer in 5

Calmer in 5

Por: Thom Walters
Calmer in 5, hosted by Thom Walters, helps you cultivate a more peaceful and balanced life in just five minutes a day. With insightful reflections and actionable tips, Thom guides listeners to slow down, reflect, and embrace calm amidst life's chaos. Perfect for those seeking a quick yet meaningful dose of mindfulness and serenity.
1788 episodios disponibles

Latest episodes of the podcast Calmer in 5

Mostrando página 21 de 90

1378: Creating Calm When You Spend Money 18/02/2022
1377: Can I Have a Glass of Water 18/02/2022
1376: The Subtlety of Following 14/02/2022
1375: So Many Beautiful People 11/02/2022
1374: You Can't Control MInds 09/02/2022
1373: Tranquil Places - Art Museum 03/02/2022
1372: Like a Duck to Water 03/02/2022
1371: You Can Change Your Thoughts 01/02/2022
1370: Waking Up Gradually 28/01/2022
1369: Why You're Impatient with Yourself 27/01/2022
1368: Enjoy the Good Times Without Worry 23/01/2022
1367: Getting Familiar with Silence (R) 20/01/2022
1366: The Calm that Comes from Not Rushing 18/01/2022
1365: Looking at Anger In a New Way (R) 13/01/2022
1364: It's Time to Rewrite Stories that Don't Serve Us 13/01/2022
1363: A Different Take on How We Look 08/01/2022
1362: Ending Clutter Once and For All 04/01/2022
1361: The Calm That Comes From Being Gentle 03/01/2022
1360: When is New Year's Day for You? 31/12/2021
1359: Getting Out of Your Own Way 30/12/2021
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