CALM Podcast: Episode 28 - Burnout (part 2)

CALM podcast
07/04/2021 32 min
CALM Podcast: Episode 28 - Burnout (part 2)

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Episode Synopsis

In this week's episode, I build upon the discussion from last week where I discussed burnout and why it happens to us. This week, I talk about the strategies that I use for burnout prevention and burnout treatment. Burnout is real and it happens to so many of us. But if we can come up with routines that help us prevent it, we will live a happier, more harmonious life.

More episodes of the podcast CALM podcast

CALM Podcast: Episode 36 - Looking for mentors? Advice on what to look for 21/03/2022
CALM Podcast: Episode 35 - Small things to survive the chaotic start of a new year 22/01/2022
CALM Podcast: Episode 34 - Preparing for the New Year 29/12/2021
CALM Podcast: Episode 33 - Emerging from the pandemic into our new reality 25/06/2021
CALM Podcast: Episode 32 - Don't look back, you're not going that way 29/05/2021
CALM Podcast: Episode 31 - Essentialism - sounds boring, but wow was I wrong 15/05/2021
CALM Podcast: Episode 30 - We all need a little perspective 04/05/2021
CALM Podcast: Episode 29 - Dealing with growth and change 17/04/2021
CALM Podcast: Episode 27 - Burnout (part 1) 27/03/2021
CALM Podcast: Episode 26 - A Day in the Life 19/03/2021
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